Slow down, breathe deeply, and settle into stillness with Virtual Yin Yoga. This gentle, meditative practice focuses on long-held, passive poses that target the deeper connective tissues, promoting flexibility, relaxation, and energetic balance. Guided with mindfulness and intention, each session invites you to tune into your body, release tension, and cultivate a sense of inner peace.
Join from the comfort of your home and create space for restoration, reflection, and self-care.
No experience needed—just an open heart and a willingness to slow down. ✨
Yin Yoga, is a gentle, passive practice that is designed to release tension and restore physical and emotional balance. This practice concludes with a peaceful Reiki infused Savasana where I’ll offer the healing energy of Reiki to each participant for 2-3 minutes on their mat while they relax into their final resting pose.
What is Reiki? Reiki is a gentle energy-healing technique that promotes relaxation, stress reduction, and overall well-being by balancing your energy flow.
Venmo: @KatieAurora
Zelle: [email protected]
Experience a personalized yoga session designed to meet your unique needs, whether you're looking to deepen your practice, target specific areas of the body, or focus on your mental well-being. In this one-on-one class, we will work together to create a practice that supports your goals and aligns with your current physical and emotional state.
This private session offers a tailored approach, combining elements of yoga, breathwork, meditation, and mindfulness to guide you toward a more balanced and empowered state. Whether you're new to yoga or have an established practice, this offering is perfect for anyone looking for more individualized attention.
Book your private session today and let’s journey together to enhance your strength, flexibility, and inner peace.
Contact me directly for pricing and scheduling.
Enhance workplace well-being with customized corporate yoga sessions designed to reduce stress, improve focus, and boost overall productivity. Whether your team needs a gentle mid-day reset, an energizing flow to start the day, or a calming session to unwind, I tailor classes to fit your company’s needs.
Sessions can be held virtually or in person and are suitable for all levels. Options include:
🧘♀️ Gentle Flow & Stretch
🌿 Yin & Restorative for Deep Relaxation
🌀 Breathwork & Meditation for Mental Clarity
Invest in your team's health and create a more balanced, productive workplace.
Contact me directly for pricing and scheduling.
Celebrate, relax, and connect with a customized yoga experience for your special occasion! Whether it’s a bachelorette party, birthday, holiday gathering, or girls' weekend, I’ll create a class tailored to your group’s energy and vibe.
Choose from styles like:
🌸 Gentle Flow & Stretch – Relaxing and accessible for all levels
💫 Yin & Restorative – Deep relaxation with soothing poses
🔥 Empowering Flow – Uplifting movement to energize your group
🧘♀️ Meditation & Breathwork – Centering and grounding for a mindful moment
Sessions can be held in person or virtually, at your home, Airbnb, or event space. Let’s make your gathering extra special!
Contact me directly for pricing and scheduling.