Yin Yoga, is a gentle, passive practice that is designed to release tension and restore physical and emotional balance. This practice concludes with a peaceful Reiki infused Savasana where I’ll offer the healing energy of Reiki to each participant for 2-3 minutes on their mat while they relax int...

Experience a personalized yoga session designed to meet your unique needs, whether you're looking to deepen your practice, target specific areas of the body, or focus on your mental well-being. In this one-on-one class, we will work together to create a practice that supports your goals and align...

Celebrate, relax, and connect with a customized yoga experience for your special occasion! Whether it’s a bachelorette party, birthday, holiday gathering, or girls' weekend, I’ll create a class tailored to your group’s energy and vibe. Choose from styles like:🌸 Gentle Flow & Stretch – Relaxing an...

Enhance workplace well-being with customized corporate yoga sessions designed to reduce stress, improve focus, and boost overall productivity. Whether your team needs a gentle mid-day reset, an energizing flow to start the day, or a calming session to unwind, I tailor classes to fit your company’...

Slow down, breathe deeply, and settle into stillness with Yin Yoga. This gentle, meditative practice focuses on long-held, passive poses that target the deeper connective tissues, promoting flexibility, relaxation, and energetic balance. Guided with mindfulness and intention, each session invites...