Yin Yoga is a gentle and passive practice that is designed to release tension and restore physical and emotional balance. This practice concludes with a peaceful Reiki infused Savasana where I’ll offer the healing energy of Reiki to each participant for 2-3 minutes on their mat while they relax i...

A slower, intentional flow designed to reconnect you with yourself, lift your mood, and leave you feeling a little brighter. Move through thoughtfully sequenced postures, exploring balance, strength, mobility, and everything in between. Along the way, you’ll be guided to listen to your body, noti...

Fall 2026Sunday: 11:45a Somatic YogaMonday: 6:30p Yin Yoga $10 Non-member Sign-Up

Experience a personalized yoga session designed to meet your unique needs, whether you're looking to deepen your practice, target specific areas of the body, or focus on your mental well-being. In this one-on-one class, we will work together to create a practice that supports your goals and align...

Fall 2026Sunday: 8:00a Yin Yoga Wednesday: 10:30a Cozy (gentle) YogaWednesday: 11:30 Yin Yoga Must be a member of OV Community Center to Sign-Up

Celebrate, relax, and connect with a customized yoga experience for your special occasion! Whether it’s a bachelorette party, birthday, holiday gathering, or girls' weekend, I’ll create a class tailored to your group’s energy and vibe. Choose from styles like:🌸 Gentle Flow & Stretch – Relaxing an...

Enhance workplace well-being with customized corporate yoga sessions designed to reduce stress, improve focus, and boost overall productivity. Whether your team needs a gentle mid-day reset, an energizing flow to start the day, or a calming session to unwind, I tailor classes to fit your company’...