Corporate / Office Yoga

Enhance workplace well-being with customized corporate yoga sessions designed to reduce stress, improve focus, and boost overall productivity. Whether your team needs a gentle mid-day reset, an energizing flow to start the day, or a calming session to unwind, I tailor classes to fit your company’s needs.

Sessions can be held virtually or in person and are suitable for all levels. Options include:

🧘‍♀️ Gentle Flow & Stretch
🌿 Yin & Restorative for Deep Relaxation
🌀 Breathwork & Meditation for Mental Clarity

Invest in your team's health and create a more balanced, productive workplace.

Contact me directly for pricing and scheduling.