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Virtual Yin Yoga: Deep Rest & Inner Connection

Slow down, breathe deeply, and settle into stillness with Virtual Yin Yoga. This gentle, meditative practice focuses on long-held, passive poses that target the deeper connective tissues, promoting flexibility, relaxation, and energetic balance. Guided with mindfulness and intention, each session invites you to tune into your body, release tension, and cultivate a sense of inner peace.

Join from the comfort of your home and create space for restoration, reflection, and self-care.

No experience needed—just an open heart and a willingness to slow down. ✨

Upcoming Schedule

THU DEC 11, 8 - 8:50 AM MST
THU DEC 18, 8 - 8:50 AM MST
THU DEC 25, 8 - 8:50 AM MST
THU JAN 1, 2026, 8 - 8:50 AM MST
THU JAN 8, 2026, 8 - 8:50 AM MST
THU JAN 15, 2026, 8 - 8:50 AM MST
THU JAN 22, 2026, 8 - 8:50 AM MST
THU JAN 29, 2026, 8 - 8:50 AM MST
THU FEB 5, 2026, 8 - 8:50 AM MST

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